Structured Workout Reaping Rewards

Well, I am so happy that the workout we are having is seemingly working for my body! Ha, well, now I am able to do more pull ups than before and my running pace had improved significantly. However, one sad thing is that my face still look as round and my poor tummy does not seemed to be able to be flattened despite the pains I had been through.

Going to the Gym today with Wee Kiat. As usual, with him around, the Chest Routine is always the main thing in which we would whacked everytime we meet. Had been training my back the day before and my shoulders yesterday. Although my body felt tired, my chest is generally intact for this coming workout.

Looking forward to the Gathering this coming Evening. Althugh ECP is nowhere near the term close to my house, I am actually pretty excited to see some of my relatives whom I had not seen for like years... =)

1 comment:

Anonymous said...

and I am sure they are looking forward to your arrival !!!!

=)