An Early Day in the Gym

Forced myself to wake up early in the morning just to go to gym this morning. Well, the good thing is that I am not alone as Steve and Wee Kiat were there to train with me though. The workout was pretty simple with a bit of slow jogging on the threadmill before hitting the weights on my chest and abs today. Sometimes, I really wonder if I am training correctly as there is no significant improvement after such a long time though.

Preparing to go for Movies later. I do not know if it is for the movie or for Jay Chou but heard that Secret is not a bad film out in the cinemas these days.

2 comments:

Anonymous said...

I must say, your chest is visibly built already since the time I saw you during Chinese New Year. You really don't want to be too big - like Arnie. From a female's point of view, let me assure you a body too big is actually very un-appealing!
= )

Nancy said...

haha...i wanna watch also~~~ :) :)